This afternoon is was 52F and not a cloud in the sky. Right now? In the teens, windy, and snow on the way. Boo!!! Oh well. It's odd how long we've gone without Iowa Winter setting in. I'm ready for the snow, blustery wind, and numbing temperatures.
I had a good run today. I did 5.25 miles in 46:15. I came inside for plank and side plank. I reached a new personal record on plank of 180 seconds! I wanted to do much more, but I got called in to work early.
I'm hoping that at least the wind backs off so I can keep running outside. I'd like to do another 3-5 mile run sometime this week, and then do a longer run on Sunday. I'm at work all day tomorrow (plus the bulk of the snow comes tomorrow!) so I'll be doing body weight exercises indoors.
Now a quick shout-out to one of my fellow newbie runner friends who ran 23km today! That translates to a little over 14 miles! Great job, girl!
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